Traditional Ayurvedic Abhyanga Massage is a deeply relaxing and indulgent body massage.
It is one key part of Ayurvedic therapy and works to balance the body and mind through awareness and touch.
It helps overcome everyday Stress and Strains on the body and mind.
Abhyanga pacifies the nervous system and de-stresses the entire body to make it softer and more flexible. It stimulates the lymphatic system helping to clear stagnation by increasing the flow of energy, and the warm Ayurvedic qualities of the special massage oil soften and release long standing toxins.
The therapy is very different to a classical or sports massage. It is very choreographed with specific movements that have been passed down through the centuries..
All of this helps to enhance skin tone, detoxifies and revitalises the entire body and induces a deep relaxation.
Your Traditional Abhyanga Massage begins with a short consultation and the massage treatment takes about 90 mins. The cost is £60.